Keeping a Healthy Weight
We know that some people struggle to achieve and maintain a healthy weight, we know how challenging it is to do this healthily.
The British Dietetic Association states:
About 63% of UK adults are living with overweight or obesity. If this includes you, we know that losing just 5-10% of your weight has positive health benefits including reduced risk of type 2 diabetes, heart disease and some cancers. Losing inches from your waist also helps to lower your risks of obesity related conditions.
Healthy Eating
Healthy Eating on a budget and recipe ideas
Services
What Services are available to support you
Fitness and Exercise
Advice about exercise and physical activity
Further information on healthy eating
Making small changes to your diet can help you to achieve a healthier weight.
Food and our Mental Health
Finding trippers for eating can help your relationship with food leading to a healthier balanced diet
Weight Loss Injections
For information on weight loss injections
BMI Calculator
Calculate your Body Mass Index (BMI)
Health and Wellbeing Coaches
Health and Wellbeing coaches
BVM Dietitian Service
BVM Dietitian Service
News Feed
Event
xxx
Update
Weight Loss Injections:
Currently there are several weight loss injections on the market. Unfortunately, in primary GP Surgeries in Bristol we are unable to prescribe these injections to patients solely for the purpose of weight loss unless they are under the care of a specialist weight management service.
For more information: Weight Loss Injections